Workshops
Check out our Class/Workshop Offerings below. Make sure to visit often as we will add more workshops both live and pre-recorded, hosted by Then The Sun Rose as well as some of our Service Partners.
Writing to Heal
Online Only
Perfect for individuals and small intimate groupsUp to 20.
This workshop using three forms of creative writing as more than a method of self expression but as tool to heal, and discover thoughts, emotions and answers to lifes questions buried in the subconsious mind.
There is scientific evidence that creative writing not only aids the mind and spirt but actual physical healing and physical injuries are being shown to improve through expressive writing.
Mindfulness Meditation Class
Mindfulness Meditation Class will begin in soon. Check back for more details...
Retreat Planning
101
Retreat Planning
101
Perfect for small to medium size groups. Individuals should consider Retreat Consulting.
This is a basic how to when it comes to planning your retreat. Some do's and dont's, check list, collaborating with others, agreements some simple resources to assist you with your planning. We will also provide feedback on your Retreat ideas. All participants will be required to sign agreements to not share or disseminate information provided by the workshop facilitator or attendees without permission.